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Exercise your mind and body at the library!

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Exercise your mind and body at the library!

Exercise your mind and body at the library!

Get active at the library! The Coastal Region library in Crystal River is currently offering “Sit and Be Fit”, a class where attendees can learn stretches and strengthening exercises—all of which can be done in a seated position! “Sit and Be Fit” has moved to a new date: attendees will meet every Wednesday of the month at 10:30 A.M. The fitness offerings at the Coastal Region Library do not stop here! Immersive Meditation is held on the first Friday of the month at 10:00 A.M., with the next meeting being held on May 5, 2023. Join us in moving our bodies—and having fun while doing so!

Library programs are free and open to the public. To register for these programs, please visit our online calendar at attend.citruslibraries.org/events or call the Coastal Region Branch at (352) 795-3716. To stay in the know about upcoming programs and events, follow @CitrusLibraries on Facebook and Instagram.

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