Fit & Fun!

Coastal Region Library ~Monday, March 16, 9:30 AM-10:30 AM~

Fit & Fun is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. Participants should wear comfortable clothing and bring with them a towel or resistance band for some exercises. DISCLAIMER: The views and opinions expressed in this presentation are those of the author/creator and do not necessarily represent official policy or position of the Citrus County Library System.