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Tobacco Cessation Class

Lakes Region Library ~Friday, March 13, 12:00 PM-2:00 PM~

The quit smoking program will provide clients with the valuable tools needed to help quit tobacco. These include: preparing to quit tobacco with a quit plan, learning strategies and skills to deal with nicotine cravings to remain tobacco-free, dealing with slips, having the opportunity to share experiences with others in a friendly, respectful and supportive setting, as well as FREE patches, gum or lozenges. These classes are FREE and open to the public. This program is funded by the Florida Department of Health. To register and find out more information, please call 813-929-1000 or visit www.gnahec.org. Space is limited.